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vaginal yeast infection

how to Recognize, Treat and Prevent a Yeast Infection By Kerry Miller

Yeast infections are widespread, especially in females, but there is good news in that that they are treatable and curable permanently. The condition, also known as candidiasis and thrush is rampant among women across the globe but is especially so in 'western' countries. There are varied reasons for the occurrence of yeast infections including particular diet and lifestyle factors. Some of the common symptoms of yeast infections in women include vaginal itching and vaginal irritation, painful urination, and discomfort during sexual intercourse. Another very common symptom is whitish or grayish discharge from the vagina. As a result of this yeast infection a lot of women suffer from infections of the urethra as well.

It is highly advisable that when the first signs of a yeast infection occur, the patient seeks

 qualified medical attention

A yeast infection shares its symptoms with other common vaginal infections and can also be the cause for them. There is effective medication available for this disease via the chemist/drug store that can be bought without a prescription but it is important to know that there are several ways to deal with a yeast infection. 

There are home remedies and there are medicines which can be easily procured over the counter or by prescription, for stronger medications. However, in most cases it makes sense to seek medical advice because under some circumstances and without proper knowledge and guidance, self medication could worsen the problem.

Regular intake of cranberry juice

into your diet can help prevent yeast infection and it is worth considering refraining from sexual intercourse until the yeast infection is completely taken care of. Sexual intercourse during the period of illness can worsen the situation and also spread to the partner, so at least it is worth letting your partner know if you have yeast infection.

As the saying goes 'prevention is better than cure' and a few precautionary measures should be followed by women to avoid yeast infection. These include avoiding the wearing lingerie made from synthetic materials like nylon as it locks in air and makes it conducive for fungus. Refrain from using lubricants for vaginal lubrication during sexual intercourse. However, the use of water-based lubricants is considered to be okay. A diet low in refined sugar is another recommendation.

It is advisable to practice good hygiene and keep clean and dry at all times. The vaginal area should be washed with water and wiped clean with toilet paper after urination as this will curb the spread of the infected area. Women suffering from yeast infections can be susceptible to other infections as well and therefore personal hygiene is of utmost importance and should always be maintained.

Perfumed baths are to be avoided

or at least be approached with caution as scented products may cause burning and an intense itching sensation which can only increase discomfort. Douches should not be used as this can cause removal of the natural mucous covering the vaginal walls. The natural mucous acts as a protective coating and if this coating is lost the area becomes more vulnerable to further infection.

If you have a yeast infection then it is advisable to seek medical advice and to learn why it has occurred. Often it is a combination of factors related to your lifestyle including diet, stress and personal hygiene. Identify the reasons and go about making the correct changes in order to bring your body back to its optimum healthy state and avoid recurrent infections in doing so.

Kerry Miller is the senior editor of the website yeastinfection-nomore.info.

For more information on how to treat yeast infection visit Yeast Infection No More.

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